The Sanity We Are Born With: A Buddhist Approach to Psychology

Meditation master Chögyam Trungpa applies the foundational teachings of Buddhism to mental health

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients. Buddhist tradition teaches that all of us are born with what Chögyam Trungpa terms "basic sanity," or inherent goodness, health, and clear perception. Helping ourselves and others to connect with this intrinsic ground of sanity and health ...