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Being Zen: Bringing Meditation to Life

By Ezra Bayda, Charlotte Joko Beck (Foreword by)
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$15.99
By Ezra Bayda, Charlotte Joko Beck (Foreword by)
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A "straightforward, simple, and wise" guide to living an awakened life through mindfulness and meditation (Jack Kornfield, author of A Path with Heart)

We can use whatever life presents to strengthen our spiritual practice-including the turmoil of daily life. What we need is the willingness to just be with our experiences-whether they are painful or pleasing-and open ourselves to the reality of our lives without trying to fix or change anything. But doing this requires that we confront our m...

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