What Really Helps: Using Mindfulness and Compassionate Presence to Help, Support, and Encourage Others

Most of us, at one time or another, would like to help a friend, family member, or acquaintance through a challenging time. But do we really know how to give meaningful support and guidance? And why do our best efforts at helping others often come up short? Here is a practical guide that will be of special interest to helping professionals—and anyone who wants to make a positive difference in the lives of people they care about.

To be truly helpful to others, Karen Wegela explains, we must ...