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Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing
By Biet Simkin
$16.99
By Biet Simkin
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Move towards health and harmony with Biet's signature breathing practices.
Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.
30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices
GUIDED BY BIET: Biet Simkin is a spiritual tea...
Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.
30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices
GUIDED BY BIET: Biet Simkin is a spiritual tea...
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