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Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers

By Geeta S. Iyengar, Rita Keller, Kerstin Khattab, Dominik Ketz (Photographer), B. K. S. Iyengar (Foreword by)
Hardcover
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By Geeta S. Iyengar, Rita Keller, Kerstin Khattab, Dominik Ketz (Photographer), B. K. S. Iyengar (Foreword by)
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From the daughter of yoga guru B.K.S. Iyengar, a book that every mother-to-be and new mom will celebrate!

With its superb provenance, encyclopedic coverage, and meticulous allopathic medical vetting, Iyengar Yoga for Motherhood is THE indispensable volume for every woman who wishes to continue her Yoga practice during pregnancy and the first 18 months of motherhood. Lavishly produced, with a fresh, contemporary design and a strong emphasis on safety, it offers guidance, reassurance, and easy...

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Parenting & FamilyDiet, Health & FitnessPregnancy & ChildbirthAlternative Medicine & Natural HealingExercise & FitnessPregnancy & Childbirth - PregnancyYoga