Beyond Doubt

How long has it been since you held a negative thought and responded in a critical way? Think carefully. Consider all situations: a traffic jam, a slow computer, an unfriendly neighbor, a demeaning boss, a loss of money, an excessive bill, a headache, a defective purchase, a stubbed toe, a challenging child. Do you find that you experience criticism and judgment frequently? Do certain people and situations tend to annoy you? Are you someone who gets agitated and stressed often? Now stop and...