Natural Bravery: Fear and Fearlessness as a Direct Path of Awakening

How to find freedom from fear: Buddhist teachings that really work, from a respected contemporary teacher.

Fear is something that's such a part of our lives that it doesn't seem it would be possible to live without it. This book disputes that claim in a powerful way. Gaylon Ferguson presents traditional Buddhist teachings to show that the fear that so often wreaks havoc on us is in fact quite insubtantial-and it's mostly something we create ourselves. If we can learn to see that, it becomes ...