Calming Colouring Patterns: 80 Colouring Book Patterns

Colouring is a terrific tool for staying relaxed and present in a demanding and hectic world. Requiring focus on a small scale, colouring in is a refreshing way to practice mindful attentiveness while reigniting your creative side.

Approaching colouring slowly and carefully, giving your full attention to the movement of pen on page, creates the perfect escape from all those worries buzzing around your head.

Here, over 80 hand-drawn illustrations – from grids to Art Nouveau florals, from Japan...