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The Practice of Freedom: Aikido Principles as a Spiritual Guide
By Wendy Palmer
eBook
$16.99
By Wendy Palmer
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Drawing on the poetic wisdom of the Tao Te Ching, American sensei Wendy Palmer translates the powerful teachings of aikido for use in everyday life. With poignant reflections on her own life, including teaching inmates in a woman's federal prison, she describes how we can regain our sense of freedom, vitality, and integrity when under the duress of life's "attacks" by transforming our negativity into budo, or unconditional love.The Practice of Freedom is invaluable not only for students of ...