The Cortisol Trap: Why Diabetics Struggle With Weight, Stress And Exhaustion.

You're eating better. You're trying to lose weight. You're doing everything you've been told to do.

So why are you still exhausted, stressed, craving food, and struggling with stubborn weight?

The answer may not be a lack of willpower.

You may be caught in the Cortisol Trap.

For people living with Type 2 diabetes, chronic stress can affect far more than mood. Cortisol, blood sugar fluctuations, poor sleep, emotional eating, inflammation, and nervous system overload can create a frustrating cycl...