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The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success

By Sheela Raja PhD
Paperback
$24.95
By Sheela Raja PhD
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Life can be tough-here's how to bounce back, Being a teen today is tough. That's why you need real tools to help you cope with all of life's challenges-from small stressors like homework, social drama, and dating to bigger traumas like bullying, social solation, violence, or illness. The key to dealing? It's called resilience-the ability to recover from setbacks, and forge ahead with emotional strength. And the best thing about resilience? It can be learned! This book will help you get star...

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Teens & YAHealth & Medicine - TeensLife & Relationships - TeensPsychology - TeensSelf-Esteem & Emotions - TeensInspirational and personal growth->Teen nonfiction