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12-Day Body Shaping Miracle: Change Your Shape, Transform Problem Areas, and Beat Fat for Good

By Michael Thurmond
eBook
$9.99
By Michael Thurmond
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Wonder why all those hours spent on the treadmill or lifting weights aren't getting you the results you want? According to Thurmond, if you're not working out in a way that's just right for your individual body type, you're wasting time and energy. In 12-DAY BODY SHAPING MIRACLE, Michael Thurmond presents his breakthrough exercise program for getting your body into a better proportional balance. Using Thurmond's exclusive "blueprinting system", you'll identify your unique metabolism and bod...

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Diet, Health & FitnessExercise & FitnessHealthExercise - GeneralHealth - General & Miscellaneous