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30 Days To Lasting Joy: A Guided Journal for Mindfulness, Self-Care, and True Happiness

By W. Zamsky
Hardcover
$24.89
By W. Zamsky
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30 Days to Lasting Joy: A Guided Journal for Mindfulness, Self-Care, and True Happiness Looking for a daily guided journal that helps reduce stress and boost happiness? 30 Days to Lasting Joy is your new go-to self-care journal designed to nurture mindfulness, emotional wellness, and intentional living. This mental health workbook includes 30 days of uplifting prompts focused on gratitude, self-love, and reflection-each paired with a dedicated journaling page to process your thoughts and em...

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PsychologySelf-Help & RelationshipsPsychology - Theory, History & ResearchEmotional HealingPersonal GrowthEmotions - PsychologyCoping & HealingJournal WritingBehavioral Psychology