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30-Second Total Body Snowballing Mini Workout: Svelte Pocket Book

By Jeannette Murueta
eBook
$12.99
By Jeannette Murueta
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Do you exercise every day? The 30-Second Total Body Snowballing Mini Workout offers you a basic exercise routine aimed to be part of your daily preventive activities to keep you healthy for years to come, just like brushing your teeth. It promotes basic exercises focused on keeping all the muscles of your body active. This also includes an exercise for your face that uses gravity to keep you looking beautiful.

The benefits of this exercise routine rely in the cumulative or snowball effect of...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General