400 Calorie Fix Cookbook: 400 All-New Simply Satisfying Meals

This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your body and weight loss plan, spy hidden calories on the shelves at grocery stores, and equip yourself with the fundamental 400 Calorie Fix knowledge needed to maintain healthy eating habits and a healthy lifestyle.

Even if you're on a tight schedule, you'll be able to find quick menu items such as:
• A breakfast of Crêpes with Strawberrie...