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52 Irish Proverbs to Fight Depression and Trauma: Timeless Wisdom for Healing the Mind and Restoring Hope

By Fiann O Nuallain
Paperback
$21.95
By Fiann O Nuallain
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Discover a powerful tool in your journey to overcome depression and heal from trauma with 52 Proverbs to Fight Depression and Trauma by Fiann Ó Nualláin. This exceptional book follows on from the successful 52 Proverbs to Build Resilience Against Anxiety and Panic. It merges the timeless wisdom of Irish proverbs with practical techniques in mindfulness, positive psychology, and cognitive behavioural therapy.

Ideal for readers searching for practical books on depression and trauma, this self-...