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7 Rules for a Calm Mind in a Chaotic World - How to Stay Calm in a World Designed to Make You Anxious

By Abhijeet Mukherjee
eBook
$3.99
By Abhijeet Mukherjee
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How do you stay calm in a world that seems determined to keep you on edge?

How do you break free from the noise in your head?

How do you train your mind to stay resilient in the chaos that surrounds us?

7 Rules for a Calm Mind in a Chaotic World is both a philosophical and practical guide to managing the constant mental noise that weighs us down. It offers ways to quiet your mind without relying on anyone else, while also helping you navigate your relationship with the world around you.

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Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help