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8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition

By Mark Divine
eBook
$11.99
By Mark Divine
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Embark on an 8-week journey to forge the unbeatable mind and exceptional strength of a Navy SEAL!

8 Weeks to SEALFIT plunges you into more than a workout program. Mark Divine's stories and assignments will develop your mental, emotional, intuitive and spiritual warrior as well as your physical warrior.

What You Will Learn

• Develop the character traits of a Navy SEAL

• Forge an unbeatable mind

• Adopt a level-headed approach to nutrition

• Gain exceptional overall strength and stamina

• Improve wo...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General