Eat to Lose, Eat to Win: Your Grab-n-Go Action Plan for a Slimmer, Healthier You

In Eat to Lose, Eat to Win, celebrity nutritionist Rachel Beller (of Biggest Loser fame) takes a basic tenet of weight loss-eat the "right" foods-and makes it easy to achieve.

No more writing lists or memorizing "approved" foods-an extensive, take-it-with-you, full-color look-and-shop guide shows actual products, making purchasing healthy foods and sticking to a nutritious eating plan straightforward and undemanding. Eat to Lose, Eat to Win is sensible and real-world ready with practical ti...