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Barnes & Noble Book of the Year 2026 Winners Shop NowBarnes & Noble Book of the Year 2026 Winners Shop Now

The Coffee Lover's Diet: Change Your Coffee, Change Your Life

Hardcover
$26.99
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Improve your brain. Extend your life. Enhance your health. Discover the power of Polyphenols. Drop those extra pounds.

Dr. Bob Arnot, the bestselling author of The Aztec Diet, shows you how to use the power of America’s favorite drink—coffee—to achieve improved health, longevity, mental clarity and weight loss in this unique, groundbreaking wellness guide.

For years, we’ve been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthi...