Healthiest Kid in the Neighborhood: Ten Ways to Get Your Family on the Right Nutritional Track

Shape your child’s tastes and metabolism for optimal health!

Raising healthy kids is harder than it used to be. Fast-food restaurants are everywhere, junk food is served in schools, and high-risk sweeteners and trans-fats abound in snacks marketed directly to children. Illnesses among children—from depression to diabetes, from limited attention spans to cholesterol imbalance—have reached an all-time high, and this alarming situation can be directly linked to the food kids eat. What’s a pare...