Am I Okay?: A Layman's Guide to the Psychiatrist's Bible

We all have times when we're feeling down, anxious, over the top, or on edge. Or times when we can't sleep, feel spaced out or disconnected from things, can't remember names or faces, can't get over past traumas.
Problems like these are often a common and normal part of the aches and pains of everyday life. However, if these problems last long enough, are severe enough, or interfere with work or relationships, it may mean that you or someone you care about has a diagnosable and treatable d...