The Spiralizer! Cookbook: The New Way To Low-Calorie And Low-Carb Eating: How-To Techniques And 75 Deliciously Healthy Recipes

The spiralizer is the newest tool in healthy eating –

creating tasty low-carb, low-calorie noodles, ribbons and

‘rice’ from everyday fruits and vegetables, all with the

feel-full factor of real pasta. There’s never been an easier

way to eat your five a day, and more. If you are trying to

diet, the spiralizer will be a revelation – a standard

portion of spaghetti bolognese contains around 270

calories, compared to just 50 calories for a massive

bowlful of courgetti! The many tempting recipes include

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