The Yoga Prescription: A Chronic Illness Survival Guide

An empowering look at how yoga can help you adjust, adapt, and thrive through chronic illness-no matter what your body throws at you.

Let's be real: dealing with chronic illness sucks. And while medical treatment plans are an effective way to manage physical symptoms, those methods often ignore the hidden, intangible, and emotional struggles of disease. Certified yoga instructor and MS and lupus warrior Cory Martin has been there, done that, and found a different way to enjoy her new normal...