You Count: A Five-Senses Countdown to Calm

This interactive board book teaches kids and parents the 5—4—3—2—1 anxiety coping method. Toddlers and preschoolers often struggle with emotions like anxiety, fear, and sadness because they lack the maturity to address, process, and communicate their hardest feelings. But counting down and focusing on the five senses can help calm and conquer any fired—up emotions. Through lyrical rhyme and whimsical illustrations, kids can practice counting, learn the five senses, and redirect their big fe...