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I Don't Care How You Feel! I Care How You Think: Cognitive Therapy 2.0
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Author John Christie offers a Comprehensive Guide to How Your Brain Works and How You Can Control It to Better Your Life.
In this fast-paced world, we expect immediate gratification. We inadvertently focus on our feelings and having our needs and wants met. There is more to life than what we currently experience and possess. Thinking is key! John takes us deeper into how and why the brain processes information.
We're not taught to look at how we think about everything around us, including our...