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Goodnight Gratitudes Journal: Nightly Reflections on Thankfulness

Paperback
$14.99
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Embrace the power of gratitude with this beautiful night-time journal, filled with reflective prompts on colorful pages to complete each evening.

Expressing gratitude is believed to improve relationships, increase mindfulness, and decrease stress. What's more, engaging in optimistic and grateful thoughts before bedtime can create a more relaxed mental state, which may contribute to improved sleep quality. So, give thanks for all the blessings in your life and embrace an "attitude of gratitu...