Smoke-Free in 30 Days: The Pain-Free, Permanent Way to Quit

I'M TOO STRESSED TO STOP.
I'LL GAIN WEIGHT IF I QUIT.
I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT.

Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke -- and quit -- for different reasons and what works for one smoker might not work for another.

• Are you a Situational Smoker? Monitor...