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The Everything Guide to Food Remedies: An A-Z guide to healing with food

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Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A to Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as:
  • Alzheimer's Disease
  • Insomnia
  • Acne
  • Fibromyalgia
  • Cancer
  • Depression
  • High Cholesterol
Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are bes...