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Train Your Brain to Get Happy: The Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

By Teresa Aubele, Stan Wenck, Susan Reynolds
eBook
$2.99
By Teresa Aubele, Stan Wenck, Susan Reynolds
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Happiness begins at the cellular level - and your brain is making new neurons every day. Which means that you can literally program yourself for happiness - if you know how.

With this groundbreaking guide, you fire up your neurons for joy when you learn to:
  • Reroute the fight-or-flight response that causes your stress and anxiety
  • Focus your gray cells' attention on emotional well-being
  • Engage in activities that flood your brain with dopamine and serotonin, among other "happy" chemicals
  • Satisf...

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