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Mindfulness Meditations for the Frantic Parent: The Now Effect

By Elisha Goldstein Ph.D.
eBook
$8.99
By Elisha Goldstein Ph.D.
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A short eBook designed to quiet your mind and settle your body.


You have what it takes to be an excellent parent. You have all the answers within you; all you need to do is tap into that space and trust your instincts. Learn to listen to your intuition and break free from the tendencies that lead you to become a frantic, stressed-out parent.

A leader in mindfulness psychology, Dr. Elisha Goldstein demonstrates how to use the space between stimulus and response to break free from habitual bel...

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New Age & Alternative BeliefsSelf-Help & RelationshipsHealingInspirationMeditationMeditations