YOU(r) Teen: Losing Weight: The Owner's Manual to Simple and Healthy Weight Management at Any Age

The YOU phenomenon continues to grow as Dr. Michael Roizen and Dr. Mehmet Oz work to educate readers about health. Now, the YOU docs offer a quick and simple-to-navigate guidebook for teens about the ins and outs of fat, nutrition, exercise, emotions, and all of the important elements that go into devising a weight-loss system.

Every stage of life has its share of obstacles. But many folks would argue that the teen years-with all the ups, downs, and in-betweens of freaky friends and freaky ...