The No Excuses Diet: The Anti-Diet Approach to Crank Up Your Energy and Weight Loss!

When was the last time you had tons of energy, were at a healthy weight, and felt amazing? Maybe it was in high school, on your wedding day, or prior to having your first child. Whether it was six months ago or thirty years ago, you deserve to get back to that place. And you can do it without dieting and without long workouts!Eight Things You Can Expect from This Book:1)You will learn how to hit your goal weight or drop 52 to 156 pounds (1 to 3 pounds per week) in one year.2)You will turn e...