Wired for the Wild: How Humanity Lost Touch with Our True Nature - and What We Can Do to Reconnect

A gripping blend of science, story, and soul that reveals why modern life makes us sick—and how to heal by returning to our natural design.

For nearly all of human history, we lived as hunter-gatherers, active, communal, and deeply connected to the land. Then came agriculture, hierarchy, industry, and the digital age. In just a blink of evolutionary time, we built a world that overwhelms the nervous system, isolates the individual, and erodes the foundations of health and belonging.

In Wired ...