Start from Joy: Trade Shame, Guilt, and Fear for Lasting Change, a Lighter Spirit, and a More Fulfilling Life

“Start from Joy is a proven recipe for living a life that matters.” —Beth and Jeff McCord, founders of Your Enneagram Coach

Breaking old patterns doesn’t have to be so hard.

You’ve heard it before: if you want to change, you have to try harder. Keep pushing through blood, sweat, and tears. Emotions don’t matter.

But what if that’s all a lie? What if there’s a better, healthier way to get life—changing results?

Neal and Carly Samudre believe that joy is what’s missing from our ability to make la...