The Marvelous Hypothalamus: Irreverent Essays on Diet and Health

A witty, provocative defense of traditional foods that challenges modern nutrition myths—one irresistible essay at a time.

What if everything you've been told about healthy eating deserves a second look?

For decades, bestselling author Sally Fallon Morell has challenged conventional wisdom about nutrition, championing the foods our ancestors prized long before processed products and government dietary guidelines reshaped the modern table. Now, in her most entertaining and thought-provoking bo...