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Simple Strength: Fast Workouts to Build Muscle and Feel Your Best
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$16.99
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Forget punishing boot camps, endless cardio, complicated equipment, and hours at the gym.
In Simple Strength, broadcast journalist and certified health coach Bianca de la Garza offers a refreshingly realistic approach to fitness built around one powerful idea: getting stronger doesn’t have to take over your life.
Drawing on decades spent squeezing exercise into a demanding career, travel, and family life, de la Garza presents a highly visual, easy-to-follow collection of foundational strengt...
In Simple Strength, broadcast journalist and certified health coach Bianca de la Garza offers a refreshingly realistic approach to fitness built around one powerful idea: getting stronger doesn’t have to take over your life.
Drawing on decades spent squeezing exercise into a demanding career, travel, and family life, de la Garza presents a highly visual, easy-to-follow collection of foundational strengt...