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Your Mental Health: Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive Behaviour

By Chris Brady (Editor), Tony Westbrook (Editor)
eBook
$21.63
By Chris Brady (Editor), Tony Westbrook (Editor)
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Today in the UK, one in four of us are impacted by mental illness. But while awareness has increased rapidly in recent years, not enough is being done to widen our understanding of these conditions.

With expert research from MQ, one of the UK's leading mental health charities, and Enigma Wellness, Your Mental Health shines a spotlight on the symptoms, triggers and treatments you need to know about.

Focusing on five mental health conditions - depression, anxiety, PTSD, eating disorders and sel...

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Diet, Health & FitnessSelf-Help & RelationshipsHealthPsychological Self-HelpHealth - General & MiscellaneousPsychological Self-Help - General & Miscellaneous