Tinnitus Alleviation Therapy: A Self-Help Program for Gentle and Lasting Recovery

Everybody with constant ringing in their ears is eager to get rid of it. A number of modalities have been used to address tinnitus and ease the anxiety that accompanies it-everything from antibiotics and acupuncture to sound therapy and transcranial magnetic stimulation-though no single cure is known or widely accepted in this country. Now, for the first time, a self-help method developed in Germany in 1995 by Maria Holl, a gifted psychotherapist and practitioner of Western and Eastern alte...