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The Everything Health Guide To Controlling Anxiety Book: Professional Advice to Get You Through Any Situation

By Diane Peters Mayer
Paperback
$19.99
By Diane Peters Mayer
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If you think you have an anxiety disorder, or you’ve just been diagnosed with one, you’re not alone. Almost 20 million Americans suffer from some type of anxiety disorder. The Everything Health Guide to Controlling Anxiety helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day. Author Diane Peters Mayer helps you:
  • Learn about the causes and characteristics of anxiety
  • Get the facts on conditions linked to anxiety
  • Choose a therapist and...

Categories

Self-Help & RelationshipsPsychological Self-HelpDepression & Mood DisordersStress & Anxiety Management - Self-Help