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Pain Relief without Drugs: A Self-Help Guide for Chronic Pain and Trauma
By Jan Sadler
Paperback
$19.99
By Jan Sadler
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A practical, effective, and inspiring guidebook for dealing with chronic pain
• Explains how to reduce pain’s grip on the body and mind by changing your personal reaction to pain
• Presents successful strategies from the author’s 25 years of coping with her own pain
• Includes 55-minute CD of author’s key techniques for controlling pain
In 1989, following surgery for a back injury, Jan Sadler was left in constant pain, with no hope of any further conventional treatment and no adequate presc...
• Explains how to reduce pain’s grip on the body and mind by changing your personal reaction to pain
• Presents successful strategies from the author’s 25 years of coping with her own pain
• Includes 55-minute CD of author’s key techniques for controlling pain
In 1989, following surgery for a back injury, Jan Sadler was left in constant pain, with no hope of any further conventional treatment and no adequate presc...
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