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Darkness Visible: Awakening Spiritual Light through Darkness Meditation
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The first book to examine the spiritual and therapeutic practice of retreat in physical darkness to explore inner light
• Shows how experiencing complete darkness over prolonged periods helps in developing mental clarity and creativity
• Draws upon many indigenous and spiritual traditions that use this technique
The use of ceremonial darkness is a classic and cross-cultural method for exploring hidden aspects of unconscious and super-conscious states, accessing invisible landscapes, and embrac...
• Shows how experiencing complete darkness over prolonged periods helps in developing mental clarity and creativity
• Draws upon many indigenous and spiritual traditions that use this technique
The use of ceremonial darkness is a classic and cross-cultural method for exploring hidden aspects of unconscious and super-conscious states, accessing invisible landscapes, and embrac...