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Start Here, Start Now: A Short Guide to Mindfulness Meditation

By Bhante Gunaratana
eBook
$8.99
By Bhante Gunaratana
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A new book distilling Wisdom’s definitive masterpiece on mindfulness and all-time bestseller, Mindfulness in Plain English, down to a pocket-sized guide with everything you need to get started practicing mindfulness right now.

In a clear, friendly voice, this concise collection of beloved and renowned meditation master Bhante G’s bestselling instructions will teach you everything you need to know to start—and maintain!—your mindfulness meditation practice. The book includes practical advice...

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New Age & Alternative BeliefsHealingMeditation