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The Power of Meditation: A Complete Guide to Transforming Your Mind

By Lama Zopa Rinpoche
eBook
$17.99
By Lama Zopa Rinpoche
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What is meditation, and how do we practice it?

In The Power of Meditation, Lama Zopa Rinpoche, beloved teacher and co-founder of the Foundation for the Preservation of the Mahayana Tradition, offers clear explanations and instructions for the life-changing practice of meditation.

From preparatory procedures, such as selecting a space and adopting the proper motivation, to the details of posture and how to focus the mind, Rinpoche offers step-by-step instruction that serves as both a startin...

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New Age & Alternative BeliefsReligionHealingBuddhismMeditationMental & Spiritual HealingTibetan BuddhismBuddhist Customs, Rites & Practices