Free Your Child from Overeating: A Handbook for Helping Kids and Teens

Is your child or teen overeating or overweight?

Are you unsure how to help? You’re not alone.

If your ten- to eighteen-year-old is struggling with overeating, you know how hard that can be—for your child and for you. Unhealthy eating habits put kids and teens’ well-being and self-confidence at risk. Something needs to change—but what? And how can you bring it up so they can really hear you?

You may have tried to help your child—without much success—but you may be overlooking the root cause of ...