FODMAP Friendly: 95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged
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This is the low-FODMAP cookbook vegetarians have been waiting for.
It’s tough when the foods you love don’t love you back. If you’re dealing with digestive issues, cutting out high-FODMAP foods can bring relief—but it’s hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you’re vegetarian or vegan and going low-FODMAP? It can be even harder to fill your plate!Georgia McDermott comes to the rescue in FODMAP Friendly, with 95 vegetarian, vegan-friendly, and gluten-free rec...























