Accessibility
B&N ReadsB&N ReadsGift CardsGift Cards
Barnes & Noble Book of the Year Finalists Shop NowBarnes & Noble Book of the Year Finalists Shop Now
Add Item to wish listAdd Item to wish list
Read sample

The Humming Effect: Sound Healing for Health and Happiness

By Jonathan Goldman, Andi Goldman, John Beaulieu N.D., Ph.D. (Foreword by)
eBook
$9.99
By Jonathan Goldman, Andi Goldman, John Beaulieu N.D., Ph.D. (Foreword by)
Formats
See All Formats & Editions

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 8.7" Reading Tablet
  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

An accessible guide to the practice of conscious humming

* Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices

* Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and blood pressure, increases lymphatic circulation, releases endorphins, creates new neural pathways in the brain, and boosts blood platelet production

* Explores the spiritual use of humming, including its use as...

Categories