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Light Therapies: A Complete Guide to the Healing Power of Light

By Anadi Martel, Jacob Liberman O.D., Ph.D. (Foreword by)
eBook
$16.99
By Anadi Martel, Jacob Liberman O.D., Ph.D. (Foreword by)
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A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being

• Shares scientific research on how different wavelengths of light influence our cells, brain function, sleep patterns, and emotional stability

• Examines several forms of light therapy, including chromotherapy, heliotherapy, actinotherapy, and thermotherapy

• Explains how to use light and color therapy, maximize the benefits of sunlight, and avoid the health ri...

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