Oh Baby! A Mom's Self-Care Survival Guide for the First Year: Because Moms Need a Little TLC, Too!

You read all the birthing books, took the Lamaze classes, and made it through labor (mostly) unscathed, but now the baby is home—and it’s a whole new ballgame!

There are plenty of books and resources about how to properly care for your new baby, but what about caring for yourself? Maria Lianos-Carbone, founder of AMotherWorld.com, outlines the “proper care and feeding” of mothers during their baby’s first year with humor and honesty. From the physical and emotional changes a new mom will und...