The Art of Living: Reflections on Mindfulness and the Overexamined Life

In The Art of Living, beloved cartoonist Grant Snider—author of The Shape of Ideas and I Will Judge You by Your Bookshelf—has created a humorous, uplifting look at mindfulness in this collection of one- and two-page comics that map his inner thoughts, poetic observations, and frequent failures at living mindfully.

With both humor and a touch of reality, The Art of Living centers on mindfulness, but also empathy, relaxation, gratitude, and awareness—evergreen subjects that are more import...